A new journey starts today.
Release, connect, heal and flow...
A holistic approach to wellness
Explore your own path to wellness through ancient and modern practices that compliment...
Mind
Body
Spirit
Welcome
I’m Carla, an accredited Wellbeing Coach with a rich background in somatic work through clinical hypnotherapy, neurolinguistic programming, breathwork, Holosomatic Bodywork Therapy, over 300 hours of yoga teacher training, emotional freedom techniques, accredited as a mental health first aider, and Reiki Practitioner. With knowledge and experience in Traditional Thai Medicine, women’s circles, and sound baths.
I specialise in delivering holistic, approachable, and sustainable wellbeing solutions for corporate teams, private groups and individuals, with a dedicated focus on women and those navigating their own postpartum journey.
My holistic approach encompasses mind, body, and spirit, offering personalised support to foster profound transformation and cultivate a balanced, fulfilling life.
Join me on gentle and steady journey towards release, reconnection and replenishment.
Somatic Therapy
Weaving conscious breath work, movement & bodywork, visualisation and energetic techniques to facilitate a space that allows you to:
⦿ Reset your Nervous System
⦿ Release emotions and stored tension
⦿ Reconnect with feelings of safety
⦿ Foster inner balance
⦿ Find improved physical comfort
Offerings
Find your own path to wellness
Prenatal & Postnatal Services
Yoga, Hypnotherapy, Tapping, Reiki and many other tools and techniques I have used in my own journey as a mother that can aid your pregnancy and postpartum too. Get in touch and together let's create a tailored bundle for your unique journey based on what you are looking for.
"The type of life coaching and advice that Carla shares will stay with me through life."
- Marielena, from San Francisco, USA
“Through the tools that Carla has provided for me, I have been able to finally create a clear path and already reach some of my goals, but even better than that, I have now been equipped to use the tools by myself for in the future!"
- Vasti, from South Africa
"Carla is a compassionate, smart, attentive and kind person; all of these great qualities make her a valuable and unique life coach. Her deep, sincere intention to help people can be felt throughout all her sessions; when Carla coaches you, one feels closely listened to, appreciated, and respected..."
- Paola M., from UK
Retreats & Resources
- Soul-Nourishing WeekendFri, Oct 03Hill Farm
