Find Your Fire.
Wholesome approach to wellbeing.
(again)
Welcome
I’m Carla, an accredited Wellbeing Coach with a rich background in somatic work through clinical hypnotherapy, neurolinguistic programming, breath work, over 250 hours of teacher training in yoga, emotional freedom techniques, mental health first aider, and the soothing practices of Reiki, women’s circles, and sound baths.
I specialize in delivering holistic, approachable, and sustainable wellbeing solutions for corporate teams, private groups and individuals, with a dedicated focus on women, pregnant individuals, and those navigating the postpartum journey.
My holistic approach encompasses mind, body, and spirit, offering personalised support to foster profound transformation and cultivate a balanced, fulfilling life.
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Join me on gentle and steady journey towards a healthier, grounded, and more authentic you.
Offerings
Prenatal & Postnatal Services
Yoga, Hypnotherapy, Tapping, Reiki and many other tools and techniques I have used in my own journey as a mother that can aid your pregnancy and postpartum too. Get in touch and together let's create a tailored bundle for your unique journey based on what you are looking for.
"The type of life coaching and advice that Carla shares will stay with me through life."
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- Marielena, from San Francisco, USA
“Through the tools that Carla has provided for me, I have been able to finally create a clear path and already reach some of my goals, but even better than that, I have now been equipped to use the tools by myself for in the future!"
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- Vasti, from South Africa
"Carla is a compassionate, smart, attentive and kind person; all of these great qualities make her a valuable and unique life coach. Her deep, sincere intention to help people can be felt throughout all her sessions; when Carla coaches you, one feels closely listened to, appreciated, and respected..."
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- Paola M., from UK
