top of page
Carla Carolina Branding 2025-176.jpg

Work
With
Me

Every path is different

All my clients arrive differently. Some know exactly what they need. Others just know something needs to change but are not clear on what they want to explore. Either way you're in the right place. All sessions are available in person in El Valle, Panamá, and online.

What I do best

Honour your unique journey, celebrate every step forward, and walk beside you with encouragement

Trauma informed somatic approach that meets you where you are.

Through breathwork, movement, bodywork and visualisation, we create space for you to:

Release stored emotions and tension

Reset your nervous system

Reconnect with feelings of safety

Return to balance... body and soul

Anchor 1

Find your path...

Here are three ways women most commonly work with me:

$255: For when you're ready to build the foundations

A gentle, personalised path to working together. Through this safe space you can reconnect with what truly matters and step into your next new chapter with ease.

Carla Carolina Branding 2025-96.jpg
Carla Carolina Branding 2025-81.jpg
Explore the RECONNECT bundle

Prefer to start with something specific?

All sessions are available individually, in person in El Valle, Panamá, or remotely.

Dark Orange Light Brown Radiant Elegance Sleep Care Products Sleep Care Instagram Story.pn

Gain clarity, focus and balance

(one step at a time)

Wellbeing Coaching

IMG_7852_edited_edited.jpg

Let sound waves carry you deeper and deeper towards calm and clarity

Sound Therapy

Carla-28_edited.jpg

Find peace, focus and wellbeing through the power of your own breath

Breathwork & Pranayama

Carla Carolina Watson-30_edited.jpg

Japanese art of universal energy healing

Reiki

ATR_2941_edited.jpg

(Re)lean how to inhabit our body through the teachings of this ancient practice

Yoga

_edited.jpg

Release stored emotions and limiting beliefs through meridians accupressure

Emotional Freedom Techniques

Dark Orange Light Brown Radiant Elegance Sleep Care Products Sleep Care Instagram Story (2

Rewire your thinking patterns to create lasting, positive change

NeuroLinguistic Programming

Abstract Riso Gradient Quote Self Rimender Instagram Story (1)_edited.jpg
Image by Matthew Ansley

Corporate Workshops

Burnt out teams cost businesses more than you think. Your people are your greatest asset, let me help you nurture them.

Prenatal & Postnatal Services

Drawing from my own journey as a mother, I offer tailored support for pregnancy and postpartum. Combining yoga, hypnotherapy, tapping, reiki and more. Let's create something just for you

Screenshot 2023-01-13 at 12.40_edited.jpg

Not sure which path is yours? Book an exploration call and we'll find it together.

FAQs

Click below to find some of the most frequently asked questions at the beginning of this journey.

bottom of page