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Offerings
Prenatal & Postnatal Services
As a new mum being an experienced yoga student and teacher has brought many many blessings to my pregnancy. Naturally I want to share as many practical tools and tips I can with more mamacitas to help them stay grounded and trust themselves in this beautiful (and challenging) new chapter.
"El tipo de orientaciĆ³n y consejos de vida que Carla comparte me acompaƱarĆ” de por vida".
- María Elena, de San Franciso USA
“A través de las herramientas que Carla me ha proporcionado, finalmente pude crear un camino claro y ya alcancé algunas de mis metas, pero aún mejor que eso, ahora estoy equipada para usar las herramientas por mí misma en el futuro! "
- Vasti, de SudƔfrica
"Carla es una persona compasiva, inteligente, atenta y amable; todas estas grandes cualidades la convierten en una coach de vida valiosa y única. Su profunda y sincera intención de ayudar a las personas se puede sentir a lo largo de todas sus sesiones; cuando Carla te comparte su approach de coaching, uno se siente escuchado atentamente, apreciado y respetado."
- Paola M., de Reino Unido
Find Your Fire.
Wholesome approach to wellbeing.
Gain clarity, balance & self belief.
About Carla
Accredited Self-Belief and Wellbeing Coach, NLP Practitioner, Clinical Hypnotherapist, Reiki Practitioner & Yoga Teacher
My name is Carla Carolina Watson, born and raised in Panama and currently based in South Somerset, United Kingdom.
I help humans all over the world tap into their intuition to find clarity, gain balance and ignite their inner fire.
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After years battling with my own demons including intergenerational trauma, sexual abuse, toxic romantic, social and professional relationships and living in a country slowly suffocated by corruption and violence I embarked in a journey of growth. This journey took me to move continent, countries, change jobs and career paths...
I can't say where it will all take me at the end but right now after years of surrender, deep rooted change, changing the way I relate to my inner critic, manage procrastination, learning to cry, to laugh and to heal, I am living a life filled with peace and contentment, next to my best friend, 2 wonderful dogs and about to have a healthy baby in spring 2023.
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For the last 5 years I've been honoured to help hundreds of people face to face and remotely. Through 1:1 sessions, group experiences, corporate events and through online resources.
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My holistic approach combines different techniques and alternative therapies schools including: Neurolinguistics, EFT, Clinical Hypnotherapy, Reiki, Mindfulness, Breathwork techniques, Journaling, Sound Healing, Latin American Indigenous Rituals and Yoga as a practical and philosophical tools for mindful living, helping raise awareness and unlock potential.
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My approach is deeply rooted in practicing self-compassion while challenging limiting beliefs and elevating our self-awareness.
Whether your goal is to build self-confidence, sustain motivation, create positive habits, or live in alignment with your values, I can help you using a bespoke process.