El Granito

I hope you can remove yourself from situation where you don't feel loved, appreciated or respected. I hope you can walk away from people...

Social media is a great place to get inspired, connect with others and for many people, it’s their safe space… but for many others, it...

Today I want to share with you a bonus blog about making mistakes... To make mistakes is human We are too focused on amending our flaws,...

In order to recognize, understand, and manage our emotions we need to dominate the 4 pillars of Emotional Intelligence. - self-awareness...

What is emotional awareness? When we speak of emotional awareness we speak of consciousness, of being informed in a holistic way about...

All relationships go through rough patches, that includes the relationship with yourself. We've all been there, feeling disconnected from...