2020: The Year Everything Started

Sometimes the act of getting started generates its own momentum.

But sometimes starting something feels like the hardest thing.

Remember....

There are 18 weeks left until 2021.

And even though many people are done with 2020. (I mean lets be honest, its been a hard one)... there's still so much we can do with the 139 days left!

Did you know you only need approximately 45 days (sometimes more, sometimes less) to create new brain pathways and new habits?

Imagine what you could do in 139 days!

For my clients, the last 230ish days have been an opportunity to reflect and really figure out their life goals. That’s where I help. As a transformational coach, I give you the tools to really figure out what you want to achieve and help you with a practical plan to getting there.

These are some of the things you could also do with the time left:

1. Start a new project. It could be the beginning of your own business or a passion project or both! The truth is that for a long time you have flirted with the idea of doing it. Always complaining not having the time. Well... this crisis has blessed us with some extra time!

2. Form better habits. Like exercise more, eat better, meditate daily, read a book every week...and more!

3. Cultivate a healthier relationship with yourself! Understand what is really important to you, what are your main motivators, core values, practice more gratitude and mindfulness and overall cultivate a more compassionate mindset.

4. Find a better life & work balance. Setting boundaries if you are working from home, using your creativity to excel at work and in your life, plan your next move as a professional or start your own business.

And there's so much more you can do!

I know that there are some limitation within the crisis we are living. But if you are honest with yourself.. are you doing the best you can with the things you can control?

And even if you don't need⁄want a Transformational Coach, why don't you start taking action today? Why not take control back with the things you can control? There's not going to be a better moment. A year from now you will wish you started today.

2020 doesn't have to be the year where nothing happened. It can be the year where everything started.

And... if you are interested in an accountability buddy, someone to talk to, to help you stay focus and on track. If you are looking for someone with tools and experience to help you create sustainable and practical action plans. And most importantly, if you are ready to commit and take action I can help you.

Book an exploration call with me next week by clicking here!

Maybe you are interested but you are not quite sure if coaching is the right thing for you and perhaps you want to research a little bit before getting in touch with someone.

Here is a quiz that I created to help people find out if they are ready for the coaching approach.

Also, feel free to visit my website to learn more about my approach or if you have a quick question send me an email: carlacarolinacoach@gmail.com and I'll get back to as soon as possible.