Carla WatsonApr 25, 20224 minLow moods and vicious circlesHow external events influence our state and ultimately our behavious? The following image illustrates the NLP communication process. In...
Carla WatsonApr 11, 20226 minSocial Media and AddictionIt’s common knowledge that social media is addictive. Some scientific bodies have different thoughts on the notion of social media as...
Carla WatsonMar 23, 20224 minHow to keep going even when times are hardAccording to Everydayhealth.com resilience is the ability to withstand adversity and bounce back from difficult life events. In Spanish...
-Jan 31, 20221 minWhat's behind our procrastination?Akrasia…also known as procrastination. It’s a timeless problem. But it’s only the tip of the iceberg. Underneath the water you usually...