El Granito

In this blog I talk about toxic relationships (and I'm not just talking about romantic relationships, toxic friendships, toxic family...

Hello beautiful! Happy New Year! Guess what… quitters day is coming. I can't be very specific about the date (because depending on the...

Si bien hay muchos artículos, libros y tips allá afuera de como ser “super productivas”, de como hacer un plan para alcanzar nuestras...

Understanding where our desires and feelings came from and how they work can be helpful as we embark on the road to compassion. In other...

Walt Disney has been part of a few controvertial conversations during the years. Many people admire him, otehers don't agree with him....

he motivation for me is that internal fire that ignites our body. Active inspiration is THE key. In other words: TAKE ACTION! Here is how...