What's behind our procrastination?

Akrasia…also known as procrastination.

It’s a timeless problem.

But it’s only the tip of the iceberg.

Underneath the water you usually can find the real answers…

• not knowing how to XYZ

• lack of motivation

• fear

• self-doubt

• past experiences stopping you

• being bored

• not seeing the point in the task

• limiting beliefs

• not feeling worthy of the results

• and more...

Sometimes it can be something else like feeling like:

... 𝕪𝕠𝕦𝕣 𝕡𝕣𝕠𝕔𝕣𝕒𝕤𝕥𝕚𝕟𝕒𝕥𝕚𝕠𝕟 𝕚𝕤 𝕡𝕣𝕠𝕥𝕖𝕔𝕥𝕚𝕟𝕘 𝕪𝕠𝕦

“Ok Carla what can we do?”

✅ Raise your awareness around your own procrastination iceberg. Ask yourself: What’s underneath the water?

✅ Understand your personality treats. There are different profiling tools and tests that can help online. Or work with someone that specializes in a specific one that can give you more information about your type.

✅ Remenber: Consistency is more important than perfection

It takes...

4 weeks for you to start noticing a change

8 weeks for your friends and family to start noticing

12 weeks for the rest of the world to start noticing.

------

As a certified life coach and an accredited NLP Practitioner, I offer certain tools and services that can help those that are looking to understand what’s behind their procrastination and ultimately create a strategy to help them. If you are interested in exploring my approach and energy please feel free to book a virtual cuppa to learn more about what you are looking for and to see how I can help you.

Thank you for reading 🙏🏽

Sending lots of love

Un abrazo

💛