El Granito

Thoughts on navigating living an intention filled-life.

Benefits of walking barefoot on the grass

Inspired by a conversation I decided to experience walking barefoot on a field.

Learn about the power of visualization

Learn how to make the most of visualizing the life that you trully want. Step by step tips.

2020: El año en que todo empezo!

Este es el año en donde comenzaste a construir la vida que realmente quieres.

How to let go what no longer serves you?

Sounds like a pretty straight forward question right? In practice though.... maybe not as straight forward to answer. First of all... How...

How to make the most of a coaching session

Perhaps you are reading this because you just chose a coach and decided to start a coaching journey. Aiming for a better future and the...

2020: The Year Everything Started

Sometimes the act of getting started generates its own momentum. But sometimes starting something feels like the hardest thing....

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