El Granito

Pregnancy is a beautiful, transformative journey, but it also comes with its fair share of physical and emotional challenges. Between the...

image by Kathryn Anne Photography Happy new year!!!! Last year felt like 3 years compacted into one for me and our family. My daughter is...

Bye 2024 As I look back I remember All the tears and darkness that came with this year I don’t let that brief visit to the past put a...

Reflecting on Your Journey: The Importance of Contemplation in Self-Development Approaching one of the busiest times of the year I get...

As the year comes to a close, it’s the perfect time to reflect on the past months, appreciate the journey, and set a positive tone for...

In celebration to Panama's mothers day, I would like to share a few words on: How mothers and pregnant people Can Benefit from a...