El Granito

Pregnancy is a transformative journey, filled with excitement, anticipation, and a so many mixed emotions. As you navigate this...

In the hustle and bustle of daily life, finding moments of joy and connection can be challenging. For women and mothers, juggling various...

Let's dive into 7 research backed benefits of hypnotherapy, highlighting its positive effects.

In the journey of life, many women find themselves navigating through a maze of responsibilities, ambitions, and personal aspirations....

A little disclaimer before you read: I wrote this blog almost 2 years ago, while on my 2nd or 3rd trimester. It is 2024 now and I just...

There are many non conventional sources of healing. I’ve mention how sound or energy work can feel like medicine. Today I want to talk...