El Granito

Thoughts on navigating living an intention filled-life.

Making mistakes

Today I want to share with you a bonus blog about making mistakes... To make mistakes is human We are too focused on amending our flaws,...

What are the pillars of Emotional Intelligence?

In order to recognize, understand, and manage our emotions we need to dominate the 4 pillars of Emotional Intelligence. - self-awareness...

About Emotional Awareness

What is emotional awareness? When we speak of emotional awareness we speak of consciousness, of being informed in a holistic way about...

A Journey Back Home

All relationships go through rough patches, that includes the relationship with yourself. We've all been there, feeling disconnected from...

How toxic relationships hurt our self-belief?

In this blog I talk about toxic relationships (and I'm not just talking about romantic relationships, toxic friendships, toxic family...

Quitters Day

Hello beautiful! Happy New Year! Guess what… quitters day is coming. I can't be very specific about the date (because depending on the...

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