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El Granito
Thoughts on navigating living an intention filled-life.
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Creating a Vision for the Future: Aligning Soul and Mind with NLP, Hypnotherapy, and Coaching
The future is an uncharted territory, a blank canvas waiting for the brushstrokes of our dreams and aspirations to be lay with our...

Carla Watson
Nov 21, 20244 min read
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Harnessing Self-Coaching to Overcome Overwhelm and Procrastination
In our journey through life, we often encounter obstacles like overwhelm and procrastination that hinder the journey towards our goals....

Carla Watson
Nov 14, 20244 min read
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Mastering Time Management with the Pomodoro Technique: A Guide for Moms
Managing time is an art, especially for moms. Between all the juggling of life finding a method to effectively manage time can feel like...

Carla Watson
Nov 7, 20243 min read
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What is Doom Scrolling and How to Stop
what exactly is doom scrolling, and how can we break free from its grip?

Carla Watson
Oct 24, 20243 min read
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Is Investing in a Wellbeing Coaching Program Worth It?
A 3-Month Journey to Transform Your Life In today's fast-paced world, especially mamas, prioritising our mental and physical wellbeing...

Carla Watson
Oct 17, 20244 min read
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10 Holistic Strategies to Combat Burnout and Thrive this Autumn
By providing my clients with practical tools, supportive guidance, and a structured plan, coaches can empower individuals to regain their en

Carla Watson
Oct 10, 20242 min read
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