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This eBook has all the foundations necesary to learn how to be your own life coach during the time you are not directly working with an accredited life coach.

 

The reason behind the creation of this eBook was realizing that in the same way, we go to the dentist from time to time to check our teeth in between appointments: we still brush our teeth everyday.

 

So when we work with a coach, in between the sessions we still have to do some work. And sometimes what I've noticed is that the lack of guidance for coachees on how to maintain the work even without a coach can be challenging and even impacting their performance around short-term / long-term goals.

 

After working with people in America, Europe, Asia and Africa I decided to put together this workbook with some keypoints. To help anyone that has worked with a coach before, to learn how to "brush their teeth" in-between sessions with me or other fellow coaches.

 

This eBook includes: 

  • Understanding what is coaching
  • 4 Stages of Coaching
  • Self-Coaching through journaling
  • 55 Creative Journaling promps
  • An exclusive discount for future coaching packages with me (Carla Carolina Watson)

Self - Coaching Workbook

£33.00 Regular Price
£23.00Sale Price
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