From Tibetan and Buddhists rituals to Australian indigenous traditions and modern musical gatherings, sound baths and sound therapy are meditative experiences practiced from thousands of years ago and still in current times.
For decades studies have shown how sound therapy help rehabilitate the body and mind. Through the years it been scientifically proven how sound has a direct impact on the mental processes, muscles, nervous system, heartbeat, pulse, digestive system and circulatory system.
When using crystal singing bowls specifically, they can help cleanse and clear negative energy from them. The sound waves can also assist to enhance and activate the natural properties of the crystals.
Some specific benefits include:
Improved Blood Circulation
Stimulates The Immune System
Complements Meditation Practice
Join a sound bath:
45 minute 1:1 and small groups private sessions available from £45 in Wellington, Taunton and Tiverton areas.
You can also come to my group and private classes to ride the waves of sound, flow with them and experience the power of sound therapy can impact your mental and physical health.